about my practice

  • I work with adults navigating a wide range of emotional and life challenges.

  • My goal is to foster deeper self-understanding and support lasting emotional well-being.

  • Therapy sessions are collaborative and tailored to each client’s unique experiences and goals.

Stack of smooth gray stones symbolizing calm and balance, used on Spring Tide Counseling’s therapy website in Alaska.

Therapeutic approach

  • Eclectic and integrative style, grounded in empathy and mutual trust.

  • Emphasis on both past experiences and present-day dynamics to foster insight and healing.

  • Mindful, personalized care that evolves based on your needs and progress.

Calming therapy office decor with eucalyptus and candlelight, photographed at Spring Tide Counseling in Anchorage.

areas of experience & interest

  • Anxiety and depression

  • Life transitions

  • Stress and burnout

  • Identity exploration

  • Relationship issues

  • Perinatal mood and anxiety disorders

  • Self-esteem and self-worth challenges

  • Women’s issues

Visit my Psychology today profile to learn more about my services and how I can help.

Specialized training

  • Certified in Perinatal Mental Health.

  • Supportive care through all stages of pregnancy, postpartum, and parenting transitions.

getting started

  • New clients are welcome.

  • For more information or to schedule an appointment, please visit Continuing Hope Counseling or call directly.